energizing essential oil

 

 

I’m the biggest coffee addict (I can drink 5 cups a day) when a boost in energy is needed. Recently, though I’ve been adding a little something extra to help me feel energized and refreshed with less coffee – essential oil.

 

Mytrition Energy Aromatherapy roll-on

 

 

This little bottle contains a mix of coconut, mandarin peel, tangerine peel, lime peel, orange peel and neroli flower oil. It smells amazing.  It is recommended to be applied directly to the wrists, neck or ears.

 

Before busy days of exploring, and before shifts in the hospital I love rolling this on. The scent makes me feel like I am fresh out of a spa and the zesty citrus is a perfect pick-me-up.

 

Aromatherapy has been used for centuries to improve health and mood. I know this may not replace caffeine but when you need a little extra boost, I’d recommend trying this.